YEG Winter Activities To Reduce Stress

I embrace the outdoor life in my hometown of Edmonton in the winter. There are a number of wonderful YEG winter activities I love to do with friends and family whenever I get the chance. For many winter is the time to cocoon inside, avoid the outdoors, and focus on work until the seasons change. Too much of a work focus can lead to increased stress, especially when the economy is hurting. Cocooning inside with reduced activity and social connection can also add to that stress or, at least, prevent you from burning it off. When you feel the stress …

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